Feel Good Again - in just 30 days (or 15 days)
Feel Good Again - in just 30 days (or 15 days)
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A simple, doable challenge designed to help busy women restore energy, reduce stress, and reconnect with themselves—without adding more to your plate.
Why does this matter?
Because you deserve to feel good every single day
As women, moms, and entrepreneurs, we’re often the last ones we take care of. We push through exhaustion, stress, and autopilot living… until we barely recognize ourselves.
This challenge is your invitation to slow down, breathe, and create tiny shifts that make a big difference. Because you deserve to wake up with energy, feel at home in your own skin, and live fully present.
What's Inside the Feel Good Challenge
✨ A daily email with a simple, bite-sized tip or reflection and audio message.
✨ Practices focused on self-awareness, boundaries, routines, wellness, and mindset
✨ Quick wins you can do in under 5 minutes a day
✨ Gentle encouragement (not another overwhelming to-do list!)
✨ A way to reconnect with your body, mind, and spirit - without guilt
By the end of 30 days, you'll...
🌿 Feel lighter and more energized
🌿 Have more clarity in your routines and priorities
🌿 Be more connected to yourself again
🌿 Know how to step out of autopilot and into alignment
🌿 Carry simple practices that actually fit into your real life
You're Not Alone
You're Not Alone
This challenge was created for women who are craving exactly what you are: more energy, more calm, and more joy in everyday life.
It’s not about perfection. It’s about choosing yourself -even in small ways - and realizing how much those choices matter.
This challenge is for you if...
✅ You’re tired of running on empty
✅ You want to feel more energized and hopeful
✅ You’re ready for simple practices that actually stick
✅ You’re done with “just surviving” and ready to start truly living
Meet your coach
Charlé
Charlé
I help ambitious moms in their 30s and 40s create simple, sustainable habits that restore energy, focus, and joy. I know what it feels like to run on fumes, and I also know that change doesn’t have to be complicated.
Through foundational wellness and self-care that goes deeper than bubble baths, I’ve helped women reconnect to themselves and start living with intention. The Feel Good Challenge is your first step.
Ready to feel good again?
This is your moment to press reset. To choose yourself. To feel lighter, brighter, and more aligned - starting with just a few minutes a day.
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